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Mindfulness Meditation

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Synopsis: Mindfulness meditation is the art of being a compassionate observer of our own experience. Meditation practice helps us to reduce stress & be more calm. All staff, faculty & students are welcome whether you have no previous experience or have been practicing for years.
Start Time: Wednesday, December 18, 2013 12:00 PM
End Time: Wednesday, December 18, 2013 1:00 PM
Location: Rutgers Student Activities Center
Address: 613 George Street
Campus: College Avenue
Room: Conference Room
City, State, Country: New Brunswick, NJ US
Fee: N/A
Sponsor: Counseling, ADAP & Psychiatry
Category: Workshop, Course
Contact Name: Siobhan Gibbons
Contact Email: siobhang@echo.rutgers.edu
Contact Phone: (848) 932-7884
Target Audience: Current Students,  Undergraduate Students,  Graduate Students,  Faculty,  Staff