Synopsis: Mindfulness is the art of being a compassionate observer of your own experience. Meditation practice helps us to achieve mindfulness and reduce stress. All are welcome faculty, staff & students. No previous experience required.
Start Time: Tuesday, February 14, 2017 12:00 PM
End Time: Tuesday, February 14, 2017 1:00 PM
Location: Busch Student Center Bsc
Address: 604 Bartholomew Road
Campus: Busch
Room: 115
City, State, Country: Piscataway, NJ US
Fee: Free
Sponsor: CAPS
Category: Workshop, Course
Web Site: http://rhscaps.rutgers.edu/self-help/mindfulness-meditation/
Contact Name: Siobhan Gibbons
Contact Email: siobhang@echo.rutgers.edu
Contact Phone: (848) 932-7884