Synopsis: Mindfulness is the art of being a compassionate observer of your own experience. Meditation practice helps us to achieve mindfulness and reduce stress. All are welcome faculty, staff & students. No previous experience required.
Start Time: Wednesday, March 14, 2018 12:00 PM
End Time: Wednesday, March 14, 2018 1:00 PM
Location: Rutgers Student Activities Center
Address: 613 George Street
Campus: College Avenue
Room: Conference Room
City, State, Country: New Brunswick, NJ US
Fee: Free
Sponsor: CAPS
Category: Workshop, Course
Web Site: http://rhscaps.rutgers.edu/self-help/mindfulness-meditation/
Contact Name: Siobhan Gibbons
Contact Email: siobhan.gibbons@rutgers.edu
Contact Phone: (848) 932-7884
Target Audience: Current Students,  Commuters,  Undergraduate Students,  Graduate Students,  Faculty,  Staff